Blue Wellth Insights
Physician perspectives on what actually matters.
Evidence-aware writing on longevity, health strategy and living through and beyond cancer, clear about what is known, what is uncertain and what can change a decision.
Explore the LibraryFeatured physician insight
More Protein Is Not Always Better: What a 2026 Trial Teaches Us About Measurement
How to think about an everyday health decision with more precision: look at the question, the evidence and what the result should change.
Read on current Blue WellthRecent & useful
Selected from the current Blue Wellth article library.
Aug 19, 2026Enzalutamide Side Effects and Survival in Metastatic Prostate Cancer: What ENZAMET Means for Long-Term HealthRead on current Blue Wellth Aug 8, 2026NAD Infusions for Longevity: What the Science Actually SaysRead on current Blue Wellth Aug 11, 2026Liquid Biopsy for Cancer: What ctDNA Tests Can Tell YouRead on current Blue Wellth Aug 2, 2026Not All Peptides Are the Same: FDA-Approved, Compounded, and Gray-Market PeptidesRead on current Blue Wellth
The article library
Two clear paths through the work.
43 current Blue Wellth article links are preserved here in a simpler, more useful index.
01
Longevity & Health
Strength, metabolism, recovery, testing, evidence and the life that health makes possible.
Aug 8, 2026NAD Infusions for Longevity: What the Science Actually SaysRead on current Blue Wellth Aug 8, 2026The Future of Electronic Health Records: From Storage to Decision SupportRead on current Blue Wellth Aug 2, 2026Not All Peptides Are the Same: FDA-Approved, Compounded, and Gray-Market PeptidesRead on current Blue Wellth Aug 2, 2026The Peptide Evidence Ladder: Why Mechanism Is Not an OutcomeRead on current Blue Wellth Aug 1, 2026ChatGPT Health Is Here. So Is the Security Warning Healthcare Cannot IgnoreRead on current Blue Wellth Jul 20, 2026More Protein Is Not Always Better: What a 2026 Trial Teaches Us About MeasurementRead on current Blue Wellth Mar 5, 2026Chronopharmacology: Why Drug Timing is Part of the TreatmentRead on current Blue Wellth Jan 30, 2026Menopause, Tirzepatide & HRT: The Metabolic ‘Multiplier’Read on current Blue Wellth
Browse all 30 Longevity & Health articles
Jan 2, 2026Longevity Medicine in 2025: What Accelerated, What Cracked, and What Comes NextRead on current Blue Wellth Dec 22, 2025Recovery After a Car Accident: The Comeback That Defined MeRead on current Blue Wellth Dec 15, 2025Peak Bone Mass: Why Puberty Is the Most Important Time for Bone HealthRead on current Blue Wellth Nov 20, 2025Gratitude, HRV Coherence, and LongevityRead on current Blue Wellth Nov 1, 2025HRV Is the New Status SymbolRead on current Blue Wellth Oct 27, 2025The Protein Debate: What is optimal?Read on current Blue Wellth Aug 28, 2025New Blood Pressure Guidelines: Protecting Your LongevityRead on current Blue Wellth Jul 10, 2025A Full-Circle Moment at the BODIES Exhibit: Two Decades LaterRead on current Blue Wellth Jun 22, 2025The Reset Ritual That Actually Works After TravelRead on current Blue Wellth May 18, 2025The Case for Moving More in Midlife: Protecting Your Brain While Life Is at Full SpeedRead on current Blue Wellth Mar 1, 2025Review of ‘Don’t Die’ by Bryan Johnson: A Bold Vision for Longevity in 2025Read on current Blue Wellth Feb 18, 2025Lessons from Forced Rest: Longevity Needs RecoveryRead on current Blue Wellth Dec 16, 2024A Renewed Lease on Life: Lessons from & JulietRead on current Blue Wellth Nov 24, 2024Thanksgiving Without the Guilt: Savor the Season, Not Just the FeastRead on current Blue Wellth Jul 26, 2024Understanding Biological Age: A Key to LongevityRead on current Blue Wellth Jun 10, 2024A Game-Changer for Alzheimer’sRead on current Blue Wellth May 31, 2024Achievement & LongevityRead on current Blue Wellth May 30, 2024Finding Meaning in Life: A Path to LongevityRead on current Blue Wellth May 24, 2024The Power of Relationships: Enhancing Longevity and Well-beingRead on current Blue Wellth May 22, 2024Engagement (E in PERMA) and Its Role in LongevityRead on current Blue Wellth May 16, 2024The Power of Positive Emotions in Longevity: Understanding the ‘P’ in PERMARead on current Blue Wellth May 13, 2024Lifelong Happiness: Positive Psychology’s Approach to Aging WellRead on current Blue Wellth
02
Cancer
Evidence-aware education and whole-person health across cancer, recovery, survivorship and prostate care.
Aug 19, 2026Enzalutamide Side Effects and Survival in Metastatic Prostate Cancer: What ENZAMET Means for Long-Term HealthRead on current Blue Wellth Aug 11, 2026Liquid Biopsy for Cancer: What ctDNA Tests Can Tell YouRead on current Blue Wellth Jul 10, 2026Hormone Therapy & Bone Health: The Prostate Cancer Side Effect Men Should Not IgnoreRead on current Blue Wellth Jul 5, 2026Ivermectin, Mebendazole, and Cancer: What Patients Should Know Before Trying ThemRead on current Blue Wellth May 5, 2026AI Skin Cancer Screening: What It Can and Can’t Do YetRead on current Blue Wellth Jan 30, 2026What Helps HPV Clear Naturally? Evidence-Based GuideRead on current Blue Wellth Nov 25, 2025Radon: The Silent Lung Cancer Risk Hiding in Millions of HomesRead on current Blue Wellth Nov 4, 2025The Future of Cancer ScreeningRead on current Blue Wellth
Browse all 13 Cancer articles
May 22, 2025What Biden’s Diagnosis Says About PSA Screening GuidelinesRead on current Blue Wellth May 13, 2025The Microbiome and Cancer: A Missing Piece in Modern MedicineRead on current Blue Wellth Mar 3, 2025Colorectal Cancer, Accelerated Aging, and the Longevity ApproachRead on current Blue Wellth Nov 12, 2024The Colonoscopy Opportunity: A Fresh Start for Your Gut HealthRead on current Blue Wellth Oct 29, 2024Proactive Breast Cancer Screening: Why Early Detection is Vital for Physical and Psychological Well-beingRead on current Blue Wellth